February 1, 2016


Plant-Powered Families

A couple of weeks ago I had braces put in and I've inadvertently become a vegetarian. My teeth hurt so much, it has put a clamp on meat eating for a while. After days of being on a smoothie/soup diet, things got serious as I needed more calorie dense (but healthy) diet that was soft enough for me to chew. That where "Plant-Powered Families"* by Dreena Burton came in. "Plant-Powered Families" has over 100 kid-friendly, whole-foods vegan recipes and I found it useful to rally the troops to get them on board with eating more fruits and vegetables. Whether you're thinking of dabbling in veganism or just want to add more plant-based dishes to your daily diet, "Plant-Powered Families" is a healthy resource.